Training
Physical preparation and martial arts.
Mindset
Focus, perseverance and mental strength.
Action
The craft behind Scott’s fight performances
Life
Lessons that go beyond the screen.
the art of action
During the COVID-19 pandemic Scott decided to do a side-project that at first, just was a way for him to kill time and chatting with fellows martial artist/actors about their time on set. It quickly became one of the most insightful show for any action lovers out there. Scott Adkins talks with some of the world’s most renowned names in the action and martial arts film industry to discover what it takes to make good action movies and how to film fights.
train with boyka
Get as Fit as Boyka
Scott became famous for his role as Boyka in the Undisputed movies. Right before the release of these films, he shared videos such as “How to Become Boyka” and several other workout tutorials.
Getting motivated has never been easier than with these.
Scott adkins training tutorials
Discover Scott Adkins’ training tutorials, where he demonstrates martial arts techniques, powerful kicks, flexibility exercises and explosive combinations. Learn from Scott as he breaks down techniques such as the round kick, spinning hook kick, back kick, tornado kick and 540 kick
The collection also includes flexibility training and spectacular movie-inspired techniques, offering fans an inside look at Scott’s approach to martial arts and physical preparation.
Martial Arts Kicks
Learn how Scott develops speed, power and technique through detailed tutorials covering some of his signature kicks.
Flexibility & Mobility
Follow Scott’s stretching guidance and work toward greater flexibility, including training for the middle splits.
Advanced Techniques
Explore spectacular spinning, jumping and 540-degree kicks, including techniques inspired by Scott’s movie performances.
Life lessons
“Respect Everyone,
No Matter Their Background”
“Help Others
and Be There for Them”
“Be Grateful for What You Have”
Scott Adkins is known for his impressive martial arts on screen, but his philosophies about hard work, perseverance, and the importance of integrity in real life give him a deeper and more nuanced character. Although Scott often stars in violent films, he himself is an advocate for respect, kindness, and the importance of good relationships with others. Therefore, here are 10 powerful life lessons we can learn from Scott ‘s films and his personal choices.
Push day
“Push Day with Bryan Norbury at Legends Gym” is a recent (2024) video, running nearly 25 minutes, in which you can follow an in-depth Scott Adkins workout. Highly recommended!
The discipline continues – boyka gym
Step inside the Boyka Gym and discover the place where Scott puts his own philosophy of discipline into practice.
Discipline is more than training, fighting or staying in shape. It is the mindset behind the work — the commitment to keep learning, improving and pushing beyond your limits.
For Scott Adkins, that philosophy extends far beyond the screen.
One of the clearest examples is the Boyka Gym, his own self-built training facility and a place where his passion for martial arts, strength and performance comes together.